Wild Goose Qigong - UK

 Nurture your mind, body and spirit the Qigong way 

Wild Goose Qigong (Dayan Qigong) is recognised by its lovely, graceful flowing movements which are suggestive of a playful, carefree wild goose.
Balance your inner energy, learn to relax, feel healthy and be happy! 

Wild Goose Qigong - UK is proud to be the first UK group of Wild Goose Qigong Instructors who are following the teachings of Grandmaster Chen Chuangang, the son of the famous Grandmaster Yang Meijun. All our instructors are now updating their skills. The Wild Goose Qigong  (Dayan Qigong) that we teach is the Original, Authentic, Accurate version that was handed down by Grandmaster Yang Meijun to her son, from declaring him her inheritor in 1998 until she passed away in 2002.

* Gain new found energy

* Feel refreshed
* Learn how this self-nurturing practice can improve your wellbeing
* Let this powerful healing system, developed over many thousands of years  in China, help you.

Most of our classes are in the North West, but we can arrange an Instructor if you are interested in a workshop or a taster session. Just contact us for details. Start your Wild Goose Qigong journey the authentic, accurate way. Learn from the original teachings!

Wild Goose Qigong, also known as Dayan Qigong is a health qigong exercise system that was developed during the Jin Dynasty, approximately 1800 years ago, as a way of helping to improve people's quality of life. Dao An (312 -385) was brought up with an in depth knowledge of Daoism. Later in his life he was responsible for translation of Buddhist scriptures, In Xiangyang he founded  the Tan Xi Temple. He is credited with starting the tradition of all ordained Monks taking the name "Shi". He died aged 74,his body was free of disease. 
The movements of Wild Goose Qigong have evolved from ancient martial arts movements into a self help system that can be used to open the acupuncture points and regulate the flow of Qi  throughout the whole body. When the mind and body come into a state of harmony, stress is reduced and a sense of wellbeing is gained. Let Wild Goose Qigong (Dayan Qigong) help you to achieve a sense of balance and harmony. In practising these exercises the practitioner bends his body forward and back, stretches his arms out and in,  and lifts his feet up and down. Wild Goose Qigong benefits the whole body. 

Qigong, also spelt as "Chi Kung" can mean breath work, energy exercise, breathing techniques, or the harmony between movement and breathing.
Wild Goose Qigong is:-
  • self help, self healing, breath control,
  • mind and body exercise, meditation, mindfulness
  • well-being, life enhancement, energy movement
  • self nurturing, self cultivation, relaxation

Wild Goose Qigong (Dayan Qigong) movements follow the principles of yin and yang as in "nourishing" and "dispersing".
Suitable for all ages and fitness levels, Wild Goose Qigong stimulates the flow of energy through the meridians to bring balance and harmony to the inner organs, which in turn can aid respiration, digestion, nervous and cardiovascular ailments. It has also shown a cure in some instances of epilepsy, psychosis, arthritis and even Cancer!  Please note that those suffering from Cancer, mental disorders or epilepsy should work on the 1st 64 movements only, until their condition is cured. Then they can continue with the other exercises in this system. 
Find out how the gentle movements of Wild Goose Qigong can help you move towards a more health,  relaxed, refreshing lifestyle.

Wild Goose Qigong (Dayan Qigong) can improve the circulation of both the blood and the Qi, improve suppleness and flexibility, maintain joint mobility and has a curative effect on many ailments. Today, in our fast-paced modern world, the quest for balance and peace with our existence matters even more. Wild Goose Qigong (Dayan Qigong) can help you to achieve a healthy life balance.

"Dayan" translates literally as "big bird" or "wild goose". It is believed that the founder of the Wild Goose Qigong (Dayan Qigong) was a Buddhist monk named Dao An. He was a Master of Buddhist, Daoist and Confucian philosophy at a very high level.

However the system remained secret until 1978 when it was made public by Grandmaster Yang Meijun, who by then was already over 80 years old.
She was the 27th Generation Inheritor of the skill. 
Grandmaster Yang Meijun lived to be 106!   (1895 - 2002)
Today Grandmaster Chen Chuangang, her son, continues his mother's work in promoting the Wild Goose Qigong system.
Grandmaster Chen Chuangang is working to ensure that there are no deviations to the exercise system which has been handed down through 27 generations to him. He succeeded his Mother as head of the Wild Goose system in 1998.

Even at the age of 90 Grandmaster Chen Chuangang continues to work tirelessly to ensure that the Wild Goose Qigong we teach and practise today remains original, accurate and honest.

Learn the delightful Wild Goose Qigong 1st 64

Here you can see us practising in China with Grandmaster Chen checking our movements. This  relaxing, flowing exercise is taught in our classes. Come and try it, and feel the benefits of this amazing self healing, self nourishing exercise.
See the "classes" page to find out where you can join us